Book Review: The Book of Boundaries

The Book of Boundaries: Set the Limits that Will Set You Free by Melissa Urban

4 STARS.

Thanks to NetGalley for providing a copy of Melissa's new book for the purpose of the review.

I'm a huge Whole 30 fan and follow Melissa Urban on Instagram. I have been engrossed in her posts about setting boundaries for months now. I knew this book was going to be an important resource for me. I was right!

It's much more then learning that no is a complete sentence. She provides real examples of conversations that most likely will or already have come up in your life. The information is easy to understand and Melissa makes sense of the reader's comfort level by giving ideas of how to set boundaries and exactly what to say. There's no feelings of - I couldn't do that. Instead you will feel empowered.

I also wanted to note that this book should be required reading for doing life!